Online support
Experienced
instructors
Easy to use
interface
Live webinars
& workshops
Self-paced
online learning
Support your team or employees with online training or webinars.
Learn skills for today's modern, digitized workplaces.
Quokka Wellnes are Workplace Wellness providers who help workers to be happy, healthy & productive in a digital world.
This doesn’t mean we’re anti-techology of course. We believe that managing our digital wellbeing is the key.



Support your employees
Webinars and onsite or virtual training available
Current topics
Learn about the latest trends in workplace wellness & digital resilience
Provide certification
All participants receive a certificate of completion for each course or webinar
Hot topics. Awesome instructors.
Check out our trending courses
Digital Resiliance eLearning Course (Single User)
€199.00Demystifying Resilience – Lunch and Learn Online Workshop
Overcoming Distractions – Lunch and Learn Online Workshop
Effective Remote Teams – Lunch and Learn Online Workshop
Managing Continuous Change – Lunch and Learn Online Workshop
Fostering Digital Resiliance (Interactive Online Workshop)
The Importance of Sleep and Rest (Interactive Online Workshop)

Carrie Budds
Workplace Wellness Consultant
Carrie is a Health and Wellness professional with 10+ years working in the corporate IT sector. She is passionate about helping people to stay happy, healthy and productive in our digital age by improving our behaviours around digital technologies.

Marie Quinn
Nutritionist and Workplace Wellness Specialist
Marie is committed to providing accurate nutrition information to all, no nutribabble here!
She also delivers webinars & workshops on a broad range of workplace wellness topics.

Jim Stapleton
Financial Wellness Consultant
Jim is the co-founder of Eolas Money and has worked with employers to design and deliver workplace financial wellbeing initiatives since 2010. Eolas Money believes that financial wellbeing is not about wealth or prosperity, but about feeling secure in your financial situation.
Meet our instructors
Our instructors are all qualified and experienced in their specialist areas.
Interest in Digital Wellbeing is growing!
Watch Carrie speaking about the importance of Digital Wellbeing.
Whether at home or in the workplace, learning to interact with tech in our daily lives is vital.
Play Video
I would recommend Carrie as a professional and knowledgeable Workplace Wellbeing consultant, and importantly in her ability to gauge and support the needs of employees.

Anna Kennedy
Johnson & Johnson
I would highly recommend Carrie for her expertise in workplace wellbeing, her super informative talks & presentations & programs for managing wellness in the digital age.

Richard Kennedy
Lecturer, LIT
I would highly recommend Carrie’s practical approach to digital resilience and workplace wellness, in this age of ‘always on’ learning skills to help us switch off and recharge are so essential.

Clare Desbonnet
Senior Leader
Our partners
We love to partner with organisations who value the health & wellbeing of their employees.
Irish Life Health
Irish Life Health
Irish Life Health's vision is to help you live a healthier life.
HSE
HSE
Supporting staff wellness in the public sector.
Roche
Roche
Roche discovers, develops and provides innovative diagnostic and therapeutic products.
Galway Executive Skillnet
Galway Executive Skillnet
A multi-sector learning network which provides subsidised training for over 300 local businesses.
FitVision
FitVision
Building corporate wellness strategies, systems, and processes to help you create a healthier, happier and more productive workforce.