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Quokka Wellness
Workplace Wellness in a Digital Age
Quokka Wellness
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  • Home
  • About
    • Contact
  • Courses/Webinars
    • Strategic Wellbeing in the Workplace
    • Digital Resilience eLearning Course
  • Services
    • Full Day “Work Digitally Smart” Training (HR/OH&S/Line Managers)
    • 6-week “Work Digitally Smart” corporate program (all employees)
  • Media
  • Blog

How to manage our Digital Afterlives

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It is expected that by the year 2100, there will be 4.9 billion dead people on Facebook. I’m sure when any of the social networking…

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Don’t sweat the tech stuff

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“Start where you are, use what you have, do what you can” Arthur Ashe Almost everything we’re doing at the moment is through the slightly…

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How to not let work take over your Christmas

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We won’t keep going on about it, but 2020 has been a tough one!For some people, work was constant and even got busier during the…

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Managing Your Digital Connections

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These days we have an almost infinite amount of digital interactions and touchpoints. Most people working from home have seen a marked increase in their…

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How to build Digital Resilience

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As Justin Trudeau said in Davos in 2018 “The pace of change has never been this fast, yet it will never be this slow again.”…

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What you can do TODAY to improve workplace wellbeing… without a big budget!

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Contrary to opinion, a big budget is not what’s necessary to drive workplace wellbeing. It is more important to have management support, and give people…

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A detox is only as good as your retox

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Detoxing isn’t a new phenomenon. It has been around for centuries, but it has definitely taken on a popular edge in recent years. Everything from…

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Observe – Reflect – Experiment

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Let’s face it, changing habits is hard. If it were easy, then we would all live perfect lives – we would eat right all the…

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How You Can Embrace JOMO

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Did you know that 35 million people view a public event on Facebook EVERY DAY! (*) 35 million! That is 405 event views per second… all…

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Workplace Wellness Trends to Expect in 2019 – 2020

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We’re over halfway through 2019, and there has been huge growth in Workplace Wellness in these past seven months. Companies such as Spectrum Health, Zevo…

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Workplace Wellness in a Digital Age

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Don’t sweat the tech stuff

February 10, 2021

How to not let work take over your Christmas

December 23, 2020

Managing Your Digital Connections

May 22, 2020

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carrie@quokkawellness.com

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