How to manage our Digital Afterlives
It is expected that by the year 2100, there will be 4.9 billion dead people on Facebook. I’m sure when any of the social networking…
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Don’t sweat the tech stuff
“Start where you are, use what you have, do what you can” Arthur Ashe Almost everything we’re doing at the moment is through the slightly…
How to not let work take over your Christmas
We won’t keep going on about it, but 2020 has been a tough one!For some people, work was constant and even got busier during the…
Managing Your Digital Connections
These days we have an almost infinite amount of digital interactions and touchpoints. Most people working from home have seen a marked increase in their…
How to build Digital Resilience
As Justin Trudeau said in Davos in 2018 “The pace of change has never been this fast, yet it will never be this slow again.”…
What you can do TODAY to improve workplace wellbeing… without a big budget!
Contrary to opinion, a big budget is not what’s necessary to drive workplace wellbeing. It is more important to have management support, and give people…
A detox is only as good as your retox
Detoxing isn’t a new phenomenon. It has been around for centuries, but it has definitely taken on a popular edge in recent years. Everything from…
Observe – Reflect – Experiment
Let’s face it, changing habits is hard. If it were easy, then we would all live perfect lives – we would eat right all the…
How You Can Embrace JOMO
Did you know that 35 million people view a public event on Facebook EVERY DAY! (*) 35 million! That is 405 event views per second… all…
Workplace Wellness Trends to Expect in 2019 – 2020
We’re over halfway through 2019, and there has been huge growth in Workplace Wellness in these past seven months. Companies such as Spectrum Health, Zevo…