
Full Day “Work Digitally Smart” Training (HR/OH&S/Line Managers)
€2,500.00
This full-day training program is targeted towards HR/OH&S/management.
It comprises of the following additional modules:
Module 1: Understanding digital stress
- Overview
- Activities & Worksheets
Module 2: Dealing with digital stress
- Understand and identify techniques
- Provision of “digital minimalism” concept and 30 day program
- Activities & mindfulness exercise
Module 3: Health & Digital Wellness
- Understand the connections between digital & physical health
- Fostering a healthy digital culture
Module 4: Employer responsibilities around digital health & wellness
- Incorporating a “Work Digitally Smart” policy in your organisation
- How to manage & support employees to prevent digital stress, or those already suffering digital stress outcomes
It includes a number of worksheets & pre/post assessment forms that attendees complete before, during & after the session (these are provided).
Cost: €2,500 for up to 15 people