Observe – Reflect – Experiment
Let’s face it, changing habits is hard. If it were easy, then we would all live perfect lives – we would eat right all the…
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digital detox
Workplace Wellness Trends to Expect in 2019 – 2020
We’re over halfway through 2019, and there has been huge growth in Workplace Wellness in these past seven months. Companies such as Spectrum Health, Zevo…
We need to “get comfortable being uncomfortable”
The Atlantec festival in Galway is a great opportunity to engage in tech on the Wild Atlantic coast. As Sharon Walsh stated in her closing…
What is Digital Stress?
In the world of Workplace Health & Wellness, we see a lot of new terminology cropping up all the time, and also a lot of…