Managing Your Digital Connections
These days we have an almost infinite amount of digital interactions and touchpoints. Most people working from home have seen a marked increase in their…
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digital wellbeing
How to build Digital Resilience
As Justin Trudeau said in Davos in 2018 “The pace of change has never been this fast, yet it will never be this slow again.”…
Observe – Reflect – Experiment
Let’s face it, changing habits is hard. If it were easy, then we would all live perfect lives – we would eat right all the…
Workplace Wellness Trends to Expect in 2019 – 2020
We’re over halfway through 2019, and there has been huge growth in Workplace Wellness in these past seven months. Companies such as Spectrum Health, Zevo…
We need to “get comfortable being uncomfortable”
The Atlantec festival in Galway is a great opportunity to engage in tech on the Wild Atlantic coast. As Sharon Walsh stated in her closing…
What is Digital Stress?
In the world of Workplace Health & Wellness, we see a lot of new terminology cropping up all the time, and also a lot of…