References & Resources:
Brod, C. (1984). Technostress: The human cost of the computer revolution. London: Addison Wesley.
Nimrod, G. (2018). Technostress: Measuring a New Threat to Well-being in Later Life. Aging & Mental Health, 22.8, 1086-093.
Nansen, B., Chakraborty, K., Gibbs, L., Macdougall, C., & Vetere, F. (2012). Children and Digital Wellbeing in Australia: Online regulation, conduct and competence. Journal of Children and Media, 6(2), 237-254.
Russell, H., Maître, B., Watson, D., Fahey, E. (2018). Job stress and working conditions: Ireland in comparative perspective — An analysis of the European Working Conditions survey. ESRI, 84.
Yung, L., Kazuhiro, H., Ai, S., Kaori, I., Koichiro, O., Yoshio, N., Takemi, S., Shigeru, I, Teruichi, S. (2011). Joint associations of physical activity and screen time with overweight among japanese adults. International Journal of Behavioral Nutrition and Physical Activity, 8(1), 131.
Madhav, K. C., Sherchand, S. P., & Sherchan, S. (2017). Association between screen time and depression among US adults. Preventive Medicine Reports, 8, 67-71.
Elder, C. R., Gullion, C. M., Funk, K. L., Debar, L. L., Lindberg, N. M., & Stevens, V. J. (2011). Impact of sleep, screen time, depression and stress on weight change in the intensive weight loss phase of the LIFE study. International Journal of Obesity, 36(1), 86-92.
https://www.mentalhealthireland.ie/learn-about-mental-health/
https://en.wikipedia.org/wiki/Psychological_resilience
https://www.who.int/bulletin/volumes/97/9/19-020919/en/
https://www.bankmycell.com/blog/how-many-phones-are-in-the-world
https://learndigital.withgoogle.com/digitalgarage-ie/course/digital-wellbeing
https://blog.rescuetime.com/communication-multitasking-switches/
https://www.weforum.org/agenda/2016/01/how-digital-media-use-is-changing-our-lives/
Positive Psychology resources